Mike on a bike

I do also despite my huge wrist size but I guess they wanted to keep it at original monster size. Very good price if it lives up to the claimed specs.

HEIMDALLR-62Mas-Mens-Diver-Watches-Men-Automatic-Watch-_010.webphttps://www.aliexpress.com/item/1005001800575444.html?gps-id=pcStoreJustForYou&scm=1007.23125.137358.0&scm_id=1007.23125.137358.0&scm-url=1007.23125.137358.0&pvid=dd581439-b8ca-41f8-b1ab-076ededd6d09&spm=a2g0o.store_home.smartJustForYou_879539327.0

That is a tough one, I really do not know anyone doing lum work.

Quite correct I do K2 along w/ my "D", I believe I mentioned it somewhere.

Guys see "D" is the key as MOAB told you. Load up gents chip as chips........................

Thanks mate never doubted it! Guys as you know new mutations abound (3) do not know if my full 2 doses of Pfizer vaccine worth a damn. This being said "D" Zinc and "C" are your friends load up! On another note get some 95 masks I go nowhere out of the house without one, they are out there..................$$$ not cheap but what is your life worth , think about it. Sell a damn watch out of the box or two you have!!!

Busy guys , enjoy your watches. Sorry for being absent....................

Rower look at the clip see what the Docs are taking just stop it and read 4-6 K daily..................not what they tell others to take.

ROWER your call on amount getting a blood test would be great but in US AND UK most on the low side. Do not think you can go wrong with 5000 a day but more maybe needed

Catch this paper stop it and read , especially interesting look what these docs tell other to take on right what they are taking!

Correct, sorry sort of thought we are all on same page. I'd up to 10 if you have been doing 5 for years depending on your blood D level. Guys next blood test ask your Doc to check D,Zinc and C I did & now know I am good on all three. Pretty high on the D but that is my choice planned it that way. I am not saying you can not get COVID w/ high D and good C and zinc but outcomes are much better. Just think who would make money if everybody loaded up on these cheap easily available vitamins, Hmmm not big pharma.................. and further if a much higher % of outcomes resulted in recovery how could they lock us down/control us, Hmmm again. I am not an anti mask extremist a matter of fact just the opposite as they work or I would not be here, but methinks never letting a crisis go to waste at work here also.

Guys now if you have some sort of strange illness where D is bad for you of course do not take and it might be a good idea to talk to your Doctor about this also but in my experience they go to low on dosage recommendation. However my cousin who is in her late 60's got COVID a month or so ago now her Doc told her 30K a day , she is alive and well today. Mind you this was after contracting it so I believe getting ahead on this is a very good inexpensive move.

Gents received my second dose this Monday . Sore arm no other side effects, the key to this and to protect you from COVID prior to vaccine it vitamin "D" . Now it takes 6-7 days for you to process D into useful form in your body . Just had blood test D was 85mg now over 40 -50 considered good 20 under your dead w/ COVID. Look D is cheap as chips get a 10k dose bottle take 20 for a week then 10 K daily thereafter, what do you have to lose. Now the darker you are the more this is critical, I am Sicilian have a tan year round so I went heavier, if you from African decent go 30k then 20K for a few weeks then 10 K. OK WTF is MOAB going on about well "D" helps your immune system cells fight off COVID and also regulates response. "regulates" yes it is key cytokine storm kills my patients your own bodies immune response gone ballistic, inflames lungs , mast cells etc your dead. (Covid does not want to kill you but live off you) Also take some K2 to offset high D or you might get kidney stones (never kills anybody but hurts!) Now D is fat soluble so I take w/ olive oil.................. All these years you guys have trusted me to settle disputes w/ your hard earned $, please trust me now. I want you all around next year! Worst case you blow a few bucks on vitamins.............

Happy belated New Year gents, been a bit busy W/ the COVID. Worked overnight New Years Eve lost two, rough night.

This is true!!!

Guys I received first of two Pfizer vaccine shots today, I'll let you know if I get any side effects.

See now they know it's a Rep it's build is to on the money! LOL

Hopefully bezel has some play and rehaut off so you know it's the real McCoy!

You know what pisses me off the alignment, if that was a rep the dealer would get back QC unacceptable get me another, but Rolex can do it! So buy yours with the rehaut off so it looks like a real one!!

Watch a bit of this!

In case you don't know guys COVID lives frozen for just about ever ( that is how it is stored to warm up and work on) and in Frig pretty damn long. So be very careful w/ frozen products as well as cold. Now you ask MOAB what do I do: hydrogen peroxide 3% spray it down let it sit 10-15 minutes then put in cold storage. We use hydrogen peroxide in food service to clean stuff ( I owed a food service company that served 4800 people a day)you know what the end byproduct is of hydrogen peroxide after it becomes inert , water yes H2O perfectly safe.

Today was a first for me tears rolled down my face. I had 91 year old women whom I was trying to give an aerosol treatment to, she keep taking off her treatment mask. She was Italian same first name of my recently departed 93 year old Aunt Assunta /Sue. For me it was taking care of my beloved Aunt so I pulled up a chair took her hand in my gloved one and started singing in Italian. She immediately calmed and left the mask alone. So I sat w/ her in my gear seen above singing to her till the treatment was over. I can get through the gear being an old bass choir singer, you will hear me. At the end in a small voice she said you sing beautifully, whatever risks I take they pale in comparison to what I felt , it's all worth it. By 2 Pm it was time for another round I pulled up my chair she reached for my hand I did Latin , Hebrew in choir style & even threw in some JT, "whisper something soft and kind" ( guess the song guys). I see death I see pain I see fear in my patients, myself and co-workers, but this was a day of a small but meaningful triumph , at least for me....................... I can only wish my co-workers in their own ways get these little victories to offset their stress and anguish. The sun will rise I go to bed now , tomorrow once more into the breach but w/ a lighter heart. We shall prevail against this petulance my friends or die trying, I have found renewed strength in the most unlikely place by singing to an old women all alone dying.

Respiratory Therapist. LOL

MOAB AT WORK IN THE COVID WARD.