Mike on a bike

Quite correct I do K2 along w/ my "D", I believe I mentioned it somewhere.

Guys see "D" is the key as MOAB told you. Load up gents chip as chips........................

Thanks mate never doubted it! Guys as you know new mutations abound (3) do not know if my full 2 doses of Pfizer vaccine worth a damn. This being said "D" Zinc and "C" are your friends load up! On another note get some 95 masks I go nowhere out of the house without one, they are out there..................$$$ not cheap but what is your life worth , think about it. Sell a damn watch out of the box or two you have!!!

Busy guys , enjoy your watches. Sorry for being absent....................

Rower look at the clip see what the Docs are taking just stop it and read 4-6 K daily..................not what they tell others to take.

ROWER your call on amount getting a blood test would be great but in US AND UK most on the low side. Do not think you can go wrong with 5000 a day but more maybe needed

Catch this paper stop it and read , especially interesting look what these docs tell other to take on right what they are taking!

Correct, sorry sort of thought we are all on same page. I'd up to 10 if you have been doing 5 for years depending on your blood D level. Guys next blood test ask your Doc to check D,Zinc and C I did & now know I am good on all three. Pretty high on the D but that is my choice planned it that way. I am not saying you can not get COVID w/ high D and good C and zinc but outcomes are much better. Just think who would make money if everybody loaded up on these cheap easily available vitamins, Hmmm not big pharma.................. and further if a much higher % of outcomes resulted in recovery h

Guys now if you have some sort of strange illness where D is bad for you of course do not take and it might be a good idea to talk to your Doctor about this also but in my experience they go to low on dosage recommendation. However my cousin who is in her late 60's got COVID a month or so ago now her Doc told her 30K a day , she is alive and well today. Mind you this was after contracting it so I believe getting ahead on this is a very good inexpensive move.

Gents received my second dose this Monday . Sore arm no other side effects, the key to this and to protect you from COVID prior to vaccine it vitamin "D" . Now it takes 6-7 days for you to process D into useful form in your body . Just had blood test D was 85mg now over 40 -50 considered good 20 under your dead w/ COVID. Look D is cheap as chips get a 10k dose bottle take 20 for a week then 10 K daily thereafter, what do you have to lose. Now the darker you are the more this is critical, I am Sicilian have a tan year round so I went heavier, if you from African decent go 30k then 20K for a few

Happy belated New Year gents, been a bit busy W/ the COVID. Worked overnight New Years Eve lost two, rough night.

This is true!!!

Guys I received first of two Pfizer vaccine shots today, I'll let you know if I get any side effects.

See now they know it's a Rep it's build is to on the money! LOL

Hopefully bezel has some play and rehaut off so you know it's the real McCoy!