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radioguy

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Posts posted by radioguy

  1. p90 x

    in Style and looks

    Posted

    I am a strength and conditioning specialist and I can say the P90X program works. it is not easy. it works because it keeps you moving and the workouts varyso the body never really adapts. if you've been sedentary for a while start off slow

    Wait.... Are you saying if you work out and eat healthy that you will lose weight?

    GET OUTA TOWN!

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