I disappeared here for quite some time - I was two months in traction with two herniated discs. A MRI is the only way to make sure. Everybody preaches chiropractor - go to the doctor first and get properly diagnosed, then gather up all treatment options and make an informed decision. I know the pain will overide the smart button but don't let it. If someone would have told me hooking up electrodes both fore and aft and cranking up the voltage would relieve the pain - I would have tried it. Remember if you do the wrong thing, the condition can worsen or become permenent. Seek professional medical help - until then hot and cold, or seek out a hot tub( it really works) - ensure you have someone there to help you in and out. Seek professional medical help.
Spelling edits AAARRGGGHHH!