I work as a securities analyst for a firm not dissimilar from those you have available to you. Being relatively familiar with my competitors, I would stick with the AllianceBernstein Large Cap Value and the Fidelity Midcap Growth. I would also add a large cap growth - I see only the Columbus Circle mentioned - I don't know them but would assume it's ok. Between the 3 equity options, I would allocate 35% LC growth, 35% LC value, 30% MC growth. I would also add some fixed income in there (the first one in your list), perhaps 25-30% of your total - some people suggest 100 minus your age for your fixed income percentage exposure...
If your not a professional, stay away from individual stocks - especially anything Kramer recommends - that guy is a joke (sorry to anyone offended) - everyone on Wall Street stares in amazement at anyone that follows him...
Max out your contribution and never look back. Good luck...