hiker01

Yah Pete.......you need to learn how to read American..........and it's gonna be tough on 'ya! Maybe Sixx could tutor 'ya.......and add some Scottish accent to it.......or Scottish whisky, whatever helps!

Pete, I think I'm closer to NY, so I should monitor it for him!

I think B- is hungry for something!

Wearing this today.....

PAM 5218-209:

FYI for our US Members, Borders Book Store is closing some of their stores close to your neighborhood......all Magazines........and that includes Watch Magazines (I bought 4 diff. ones) are 40% off!

Update: 75 confirmed dead, 300 missing and counting! Our prayers and thoughts!

I believe it's all down to money, gyms can cram a place up with all these isolation movement machines like bicep curls, pec deck, chest press, leg press etc. Trainees can work out just a few metes away from each other. The apparatus prevents accidents and keeps the place in order.

So what end up happening is that multiple trainees can work out concurrently on a machine, basically swap seats between sets, you only have to adjust the seating and the weights by pulling out and re-inserting the pin.

Compare that to kettlebells. Some guy doing kettlebell swings with 30GK. You better keep your distance, at least 3-4 minutes from the front.

As people work out their hands get sweaty and these kettlebell ballistic movements become more hazardous.

Kettlebells are more dangerous to have if people work in close proximity to each other, and utilisies much more floor space than isolation muscle machines. And lets not forget that it's very easy for anyone to buy some kettlebells and use them at home. So the gym is probably reluctant to use them as people get hooked onto kettlebells and decide to spend the years gym membership fee on some home kettlebells.

+1 ........and so far, so good!

WOW! I'm speechles! That is a massive Vintage Collection! Congratulations! My hat's off to'ya! WOW! :Jumpy:

Our prayers to all our Kiwi members! From the news, it doesn't sound too good, 65 confirmed dead so far and probably 100 or more buried in the rubble!

Nice shot.....................................................but where are the Panoramic shots of the tundra????

I'm with Matey PeteM today:

DARN, if I didn't see the date, THought TTK was back! WHEW!

TGIF.......Amen to that!

Wearing my new inAccurate, but getting to be my Favorite Dress Watch; since last night:

Thanks to my Ozzie Mate subbie!

Tona Thurs.:

There you go! Good job! We know you could do it!

We are in 2011, we drive electric cars, touch type our Ipads and phones, we do social networking globally...................................................etc., etc., etc., but we still haven't figure out the human brain!

Please don't blame yourself! If science was able to figure out how the brain actually works, we won't have addicts, rapist, serial killers, and the likes......by now! Only God Knows what goes on in there!

You have your training and you know talking about it is one of the best theraphy/medicine.........and your starting it now! Let's pray for your patient that he/she meets with his GOD and is in a better place!

Amy Winehouse, a British singer/crackwhore. (Sounds a bit like Nina Simone)

Holy crap, I would have loved to snort her before she did crack!

OO......bang it in the palm of your hands several times............it works for me all the time, if not, time to go back to Guangzhou!

What do you mean......? Once it's fully wound, it stops, then you lock the lever in place, that is, after adjusting the time! It should be good for 36-48 hours, then you wind it again!

Or you could wind it every morning!

A change for Wed.:

Ok folks! Just got an email from PeteM and he is okay healthwise, but attending to some very personal matters! Please be patient.....he should be back soon!

Just join me and pray and wish him good luck on his current endeavor!

You GO Pete!

Thanks, K! Love your Pepsi! I have to get that Bezel Insert!

Did you check our dealers here? Some of them takes PayPal.....if not get a PayPal CC!

.......and my favorite: