Wow, how did you find that? I didn't know these types of ball bearing cylinder things were a standard item. I will look into this! But it looks like the smallest one they sell is too large but great find! My package from Germany that has one original one in it is close to me, it's in Orlando which is about 100 miles away so I should get the package tomorrow to measure.
But thanks to you, I know understand that these contraptions are a standard type of ball bearing device. In English, they are apparently called "ball plungers" and they are almost always made of stainless steel so it's ridiculous that Helson had them made in ferrous/tool steel that rusts. However, I have yet to find one that is small enough for watches so I wonder if Helson had to have them made from scratch and he could not order a standard one that is small enough. Standard ones already made are always stainless steel I think. Also I learned Omega and other watch companies use these for bezels, not just ProPlof. They are sometimes made of ruby or the new Proplof might be ceramic ball bearings. I will try to make my own out of ceramic balls if I can't find one already made that fits.