jamoo

Running. Caught the bug last year while trying to get over a weight loss hump. I can't wait until spring when I can get outside more - hate the treadmill. During the winter my exercise bike has replaced the running trail. Just getting into wine, reds mostly, and it seems that I gravitate towards Australia and Italy more than anything else. Following baseball - specifically the Oakland Athletics - obsessively. I used to play in an OOTP sim league, but it disbanded.

Not bad: http://www.discountwatchstore.com/store-pr...B_29522646.html

Right. But eating when "hungry" is probably not the best strategy. And you don't need a HUGE breakfast. For example, I usually eat a bowl of instant oatmeal with two scoops of protein powder and a handful of raisins thrown in. Takes about 2 minutes to make. Wash that down with a glass of milk and I'm out the door. It's taken me about 5 years to completely overhaul my diet and exercise routine, but I'm finally getting to a healthy weight. Seems to me you just want to drop a few pounds. I was FAT. Obese, really.

@Dutchy I've got to agree. I don't mean to crap on your success - congratulations, by the way - but that really only will work for a short time. Your plan seems backwards to me - eating lightly in the morning, and increasing the size of your meals throughout the day. I find the greatest success comes from eating a nice sized breakfast, including protein and carbs, and then scaling back as the day goes on. I'm no expert, but I'm 6' (183cm), and I've gone from 267 to 180 (121-81kg). Luckily for you, you're not nearly the size I was

I can't get on either.

6' 182 lbs, 32" waist..... formerly 6' 267, 42" waist

I get anything I order online shipped to work. Just make sure your office receptionist is cool

Thanks everyone!

I've been lurking for a while, getting a feel for things. I have one question that I haven't seen an answer to - What are the dangers of bringing reps in through customs? Am I at any risk of something happening to me? I've also been looking at some rep bags for my wife, is this inherently more or less dangerous than watches? Thanks!