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hiker01

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Posts posted by hiker01

  1. New watches = new thrills. Just like women. It's like paying for the boob-job and then divorcing her anyway cuz you just wanted a new one! Easy. :bangin:

    +1......that and, when you get the watch and put it on, it just doesn't make a connection........happenned to me a few times! Sometimes you know right away after putting it on, sometimes it takes awhile....a month....or two! Sometimes a year! :wounded1::bangin:

  2. I think part of your problem, too is running too soon! You should start Walking first........when you feel walking comfortable for 3 miles, then you start walk-jog-walk, same distance. Walk 5 mins, then jog for 1 min. Keep on doing that for a mile....then walk fast the rest........just slowly build your stamina. As you do this, try to increase your jogging time until you could jog for a mile and then walk. Eventually you'll get to a point were you'll be jogging the 3 miles. Incorporate the biking (cross training).....walk/jog then bike.....by alternating, your giving your body a rest from the impact!

    Not unless your planning to race or run a marathon......fast walking for 3 to 5 miles is an excelletn exercise! It's also less stressfull to your joints!

    Here's some good reads (just a few):

    The Benefits and Risks of Walking Versus Running

    Exercise! Does running burn more calories than walking?

    [url=http://www.runningplanet.com/training/running-versus-walking.html]Run, Don

  3. dressg.gifav4000.gif

    These are why I love this place.......................................... :bangin:

    :rofl:

    Kidding aside....this place is full of love........and like Toad.....I've been in the recieving end of this just a few minutes ago!

    I PM'ed Dluddy about a particular PAM caseback that he's got and offered to buy it from him........and guess what, same as Ubi's response

    to Toad, "PM me your address and I'll mail it to you!" and won't take anything for it! dluddy, Mate......thanks again! :1a:

    And then last week, I bought a PAM from a member in Eastern Europe who was worried about customs, so I asked Sixx if he could take it for me

    and ship it to CONUS.......well, what do you expect from the guy.....he gets insulted if you offer him money!

    A few weeks before that, I got a package in the mail out of nowhere from Neu Yok.....a freebie Rolex Bracelet from the hackr! I mean, where can you find people like these!

    Only here.........in RWG!

    These are the kind of people we have here........considerate, thoughtful, always ready to help!

    To you all.......my sincere Gratitude and Thanks! I wish the rest of the world would be the same....then we won't have the incident in Fort Hood and now in Orlando........bunch of crazies out there!

    Keep it on RWG! :thumbsupsmileyanim:

  4. Back to my cal.861 Moony

    omegamoonwatch013.jpg

    AC

    L

    I can see your arms are back to your pre-sick size, Lani! Must be pumpin those iron 100% now! Lookin good, Brah! :good:

    home, sweet, home...

    nice to have this back after a Canadian Spa visit and some badass chieftang handiwork... :whistling:

    ca2n.jpg

    [ Breitling Chrono Avenger v1 on Strap-Works 1860 Deluxe dark chocolate with white stitching]

    R-

    By the way it looks, it was worth the Northern Exposure! :thumbsupsmileyanim:

    F-

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