If you remove the hands with a screwdriver or a toothpick, you risk marking them. It can be done though. Then you'll need to remove the dial, but to be honest, if you don't know what you're looking for, it's very difficult to destroy your watch at this point.
Your first research should be on how to remove a movement from a case. It's not that simple either.
Search, search, search. This has all been discussed, with pictures, lots of times.