Hello,
My girlfriend and I were discussing the master cleanse with some co-workers/friends earlier in the week. They announced they were starting the master cleanse on monday and so my girlfriend and I decided to do it with them. We started on tuesday, and are now on day 4 of the diet. I must say, I feel great in the mornings. I feel energized and the fact that I haven't eaten any food hasn't really bothered me. However, by the evening, both my girlfriend and I are quite miserable and very, very hungry. We did a bunch of research online stating both pro's and con's of the master cleanse, and we are both very un-sure if we should continue with the cleanse. As an aside, we were hoping to lose some weight as well as enjoy the benefits of the cleanser. Neither one of us has lost a single pound in 4 days, which I find very, very odd. We are following the cleanse to the letter, and we are even doing the dreaded Salt Water cleanse.
If anyone has any advice or suggestions, it would be greatly appreciated!