At work a blonde coworker was having trouble entering her password without making mistakes. I offered to help and watched her type a crazy long string of letters as the password. Of course she made mistakes, backspaced, tried again, and it kept failing. Finally I asked what she was doing using as her password? So she typed out: "BashfulDocDopeyGrumpyHappySleepySneezyForrestGumpTallahassee" Almost hating to hear her reply, I asked why she chose that password? She said someone told her the rule is "7 characters, a special character and a capital".